The Benefits of Wine on Your Health

How did wine come into being? Thousands ofclots. Though in purple and red grapes flavonoids
years ago, an unknown person must haveare present in large quantities, only one third of it
accidentally let some sweet fruit juice to ferment.leaks into the wine.
May be this was grape, figs or the juice of dates.The Wisconsin University after a study has
This led to the fermentation of sugar present inconcluded that flavonoids present in red wine
the juice and thus wine came into existence. Wineprevent the blood platelets from getting sticky
has become a common beverage and isand hence prevent blood clots and decrease the
consumed by many cultures today. In manyrisk of getting a heart attack. Studies reveal that
countries people drink wine with their food, andred wine is good for health provided it is
this is one reason perhaps why heart disease isconsumed with meals. The amount and the time
much lower in European countries.that wine is consumed are very important in how
The idea that wine is good for health is notflavonoids and alcohol affect heart health. In Italy
something new. The father of medicine,and France heart diseases are comparatively low.
Hippocrates has written about the advantagesPeople start drinking wine from a very early age
and qualities of wine. Modern day research showsand drunkenness is almost nonexistent as people
that people consuming wine daily with meals aredrink moderately. People find it pleasurable to sip
not prone to heart diseases.wine leisurely during meals.
There are two benefits of wine on health. TheHowever, if one drinks an entire bottle of wine all
content of alcohol in wine, irrespective of its colorat once and then divides it by seven and says
being red or white protects the heart and thethat he is a "moderate" drinker over the week he
phytochemicals from the grape skin present inis missing a point here. There must be moderation
the wine also protects you from heart diseases.all the time. Alcohol including red wine consumption
Due to these two advantages wine is consideredcomes with a certain amount of risk, so before
to be a good drink when compared to otheryou buy any be cautious.
alcoholic beverages. Whether it an alcoholicDrinking regularly may damage mental function
beverage or wine, controlling consumption is veryand also affect your memory. People who have
essential. Too much of any drink, including wine, ismore than four to five drinks a day become
not too good.prone to hypertension, which may cause kidney
Wine is very beneficial to the heart as it containsfailure, heart attacks and diseases that are related
flavonoids. Flavonoids are derived from grapeto the liver. You are more prone to accidents at
skins and are phytochemicals. Red wine is madework and road accidents if you have no control
by fermenting grapes with their skins and duringover the alcohol you consume.
the process flavonoids from the skin leak into theExcessive drinking among women will increase the
wine. The wine gets its flavor and color by thisrisk of breast cancer and drinking is often related
process. Red wine has flavonoids and white wineto heart diseases. Women must talk to their
does not because the skin of the grapes isphysicians about cancer risks before they choose
removed while making white wine and hence theto consume alcohol on a daily basis, and they
content of flavonoids in white wine is very low.should remember to drink moderately.
Flavonoids protect the LDLs and prevent blood