Counting Carbs With Wine

The recent health claims that wines havefound on the labels of these wines and of all
antioxidants in them that may block free radicals,alcohol-based products. This is one of the few
prevent heart disease, cancer, and othertimes that the FDA gets involved in the realm of
conditions associated with aging seems to havespirited beverages with the TTB. You'll also find
some validity. Polyphenol, catechin, andnutritional information on ciders under 7%.
cholesterol-reducing resveratrol are foundWhat kind of a margin of error does the Alcohol
predominately in red wines in various degrees.and Tobacco Tax and Trade Bureau allow in the
One suggestion as to why some of thesemeasurement of carbohydrates in wine? From
antioxidants are present in red wines is thatthe TTB ruling: Statements of carbohydrates and
grapes that have been distressed during theirfat contents [on wine labels or advertising
growth will exhibit the highest level of antioxidants.materials] are acceptable provided the actual
Red-skinned grapes seem to have better growingcarbohydrate or fat contents, as determined by
success in less temperate climates but exhibit theATF (Bureau of Alcohol, Tobacco and Firearms,
effects of stressful weather conditions in thethe former alcohol trade regulatory agency) lab
form of higher levels of resveratrol. Before all youanalysis, are within a reasonable range below, but
wine enthusiasts start shouting, "I told you so!" letin no case more than 20% above, the labeled
me point out that many of the same antioxidantamount.
benefits can also be found in dark beers, too.If you're on a low-carbohydrate diet and enjoy
What low-carbohydrate dieters are mostthe occasional pressings from "the noble grape,"
concerned about with wine, however, is itsthe following list of wines with their carbohydrate
carbohydrate count, loosely a function of thecounts should help you keep your daily carb intake
wine's residual sugar content. Although residualin check:
sugar levels are often made available by vintnersBarton & Guestier
and are a good indication as to the possibleCabernet Sauvignon ('02) 5 oz 1.70 g Chardonnay
dryness or sweetness of a wine (the higher the('02) 5 oz 1.10 g French Tom Cabernet Sauvignon
number, the sweeter the wine), we can't,('02) 5 oz 1.30 g French Tom Chardonnay ('02) 5
unfortunately, extrapolate the carbohydrate countoz 1.10 g French Tom Merlot ('01) 5 oz 1.40 g
of the wine from this figure without a full labEcco Domani
analysis.Cabernet Sauvignon ('01) 5 oz 4.00 g Chianti ('01)
Some wine-related Web sites say that there are5 oz 3.60 g Merlot ('01) 5 oz 4.05 g Pinot Bianco
no carbohydrates in dry wine, a glaring example('96) 5 oz 3.50 g Pinot Grigio ('02) 5 oz 3.15 g
of people who have no idea of the mechanics ofFor more information on the carbohydrate count
fermentation. The process of converting sugarsof more than 1000 worldwide brands of beer,
to alcohol and carbon dioxide during fermentation400 wines, 60 liqueurs, and distilled products, go to
is limited by the attenuation of the yeast or the[out].
manipulation of the fermentation by the vintner. In© Bob Skilnik, 2004
order for a wine to have no carbohydrates in it, itBob Skilnik is a Chicagoland freelance writer who
would have to be pure alcohol, in other words,has written for the Chicago Tribune, the Collector
distilled. Of course at that point, the liquid would noMagazine, the American Breweriana Association's
longer be wine, but brandy or cognac. All--and IJournal and the National Association Breweriana
repeat--all wines, including dry wines, have someAdvertising's Breweriana Collector on the subjects
residual sugar left behind after the fermentationof beer, brewery history and breweriana. He is a
process ends. Residual sugar equals1991 graduate of the Chicago-based Siebel
carbohydrates. If it were possible to useInstitute of Technology, the oldest brewing school
fermentation to convert a sugary liquid into ain the United States, with a degree in Brewing
drink that was free of carbohydrates, theTechnology.
process of distillation would be a meaninglessHis interests in beer and brewing were cultivated
procedure. Only after distillation, when thewhile serving as a German translator in West
resultant liquid is transformed into ethyl alcoholGermany for the United States Army. Skilnik is
(ethanol), will a once-fermented liquid truly becomethe Associate Editor for the ABA Journal and The
carbohydrate-free.Tap newspaper, and a member of the Society of
You might notice while shopping for wine thatMidland Authors and the Culinary Historians of
some fruit-blended wines actually carry aChicago. He has appeared in the Chicagoland area
nutritional analysis statement on them. For anyon Media One's television program, The Buzz,
wine with an alcohol content of less than 7% byWTTW's Chicago Tonight with Bob Sirott and Phil
volume, the Food and Drug Administration actuallyPonce, Chicago's Public Radio station, WBEZ ,
has jurisdiction over the nutritional labeling of theSpringfield, IL's WUIS Radio and the WOR Morning
product. However, the Alcohol and Tobacco TaxShow with Ed Walsh in New York. Skilnik's national
and Trade Bureau (TTB) has jurisdiction over thetelevision appearances have been on the Cold
mandated government warnings that are alsoPizza morning show on ESPN2 and Fox News Live.