| Uric acid is the number one risk factor for | | | | a list of foods high in uric acid content. Avoid |
| contracting gout. If you have a diet that is very | | | | these foods at all costs. |
| high in uric acid then you could be heading | | | | A List of Foods High in Uric Acid Contento |
| towards a blitz of gout attacks. In this article we | | | | Anchovies and most other seafood.o Roe (fish |
| will document the foods high in uric acid content | | | | eggs). For the rich.o Fish such as herring and |
| and also give you some other useful information | | | | mackerel, again the seafood.o Sardines, seafood.o |
| about how to get rid of gout in the comfort of | | | | Scallops and mussels seafood.o Game meats, like |
| your own home. | | | | goose, duck, and partridge.o Organ meats: brains, |
| Gout is a form of arthritis that mainly attacks | | | | heart, kidney, liver, and sweetbreads.o Meat |
| middle aged men's big toes but it can also affect | | | | extracts such as broth and gravy.o Mincemeat |
| women in the same way and has been known to | | | | and other redneats.o Broth, bouillon, and |
| travel to other joints of the body such as the | | | | consomme.o Gravy.o Yeast (baker's and |
| elbows, the knees, the wrists, the fingers and the | | | | brewer's) supplements. |
| ankles. | | | | If you can successfully avoid these foods then |
| Unlike many other forms of arthritis gout is 100% | | | | you will be well on your way to getting rid of gout |
| controllable if you eat the right foods and take | | | | forever. |
| the right over the counter supplements. Below is | | | | |