| Many people suffering from stress or excess | | | | breakdown, loss of a job then leading to finanical |
| worry will turn to an alcoholic drink to help calm | | | | worries. All of these contribute to the depression |
| their nerves and provide some feelings of | | | | which in turn leads to more drinking.The only |
| relaxation. There is no doubt that alcohol does | | | | person that can stop someone when drinking |
| have a relaxing effect when taken in moderate | | | | excessively permanently is the drinker |
| amounts.Some people will have what they call a | | | | themselves. No amount of cajoling or persuading |
| 'relaxer' at the end of their working day. This | | | | or threatening from love ones seems to make |
| might be a glass or two of wine, a shot of | | | | any difference. As with anything in life that is |
| whisky, rum etc or maybe a beer. In moderate | | | | worth having or obtaining, it all begins with a |
| amounts alcohol is supposed to be good for us. | | | | decision. The decision comes first and then the |
| However it is when alcohol is used in excess, | | | | action follows.Many people who have had a drink |
| maybe to escape from dealing with a life problem | | | | problem and overcome it have used the AA's |
| that alcohol consumption can become an issue and | | | | 12-step programme. As with anything, it will not |
| a serious one too.If you are drinking early in the | | | | be the right vehicle for everyone. IF you have |
| morning, if you can't face the day without a drink, | | | | attended an AA session and found them not to |
| if you always need 'dutch courage' before | | | | you liking, it is not an excuse to give up. It means |
| attending a meeting whether social or professional, | | | | that either you need to find an AA group that |
| if you try to conceal how much you drink or are | | | | does feel better for you or another form of help |
| in denial about your drinking then you do have a | | | | may be what you need.Hypnosis has been used |
| problem.What is not realised is that excess alcohol | | | | to help people with a drink issue. It still requires |
| consumption can bring with it a feeling of | | | | the drinker to take responsibility for themselves |
| depression. The person who drinks to excess and | | | | and their life choices. The alcohol hypnosis cd may |
| who then feels depressed will drink again to try | | | | just give you enough insight to help you crack |
| and suppress or numb the feelings of depression | | | | your drink problem and start enjoying your life |
| and so a vicious cycle begins.The cycle continues | | | | again. |
| with the possibility of a relationship or marriage | | | | |