Spoonful of Sugar May Curb Stress, Obesity

Sweets may decrease production oftypes of stress -- psychological and
glucocorticoid, a stress-related hormone that hasphysical."Psychological stress could involve such
been linked to obesity and decreased immunethings as public speaking, being threatened, or
response, researchers from the University ofcoping with the death of a loved one.Examples of
Cincinnati (UC) have found."Glucocorticoids arephysical stress are injury, illness, or prolonged
produced when psychological or physical stressorsexposure to cold.No Weight Increase
activate a part of the brain called the 'stressObservedFor the study, researchers gave adult
axis,'" says Yvonne Ulrich-Lai, PhD, a postdoctoralmale rats free access to food and water, and
fellow in the department of psychiatry."Thesealso offered them a small amount of either a
hormones help an individual survive and recoversugar drink, an artificially sweetened drink, or
from stress, but have been linked to increasedwater twice a day.After two weeks, the rats
abdominal obesity and decreased immune functionwere given a physical and psychological stress
when produced in large amounts," shechallenge. Following both types of stress, rats that
adds."Finding another way to affect the body'shad consumed the sugar drink had lower
response to stress and limit glucocorticoidglucocorticoid levels than those that drank the
production could alleviate some of thesewater. Those drinking the artificially sweetened
dangerous health effects," Dr. Ulrich-Laidrink showed only slightly reduced glucocorticoid
suggests.The laboratory findings were presentedlevels.Although the researchers were not studying
on November 15 at the annual Society forthe health effects of the sweetened drinks, they
Neuroscience meeting in Washington,did not see a body-weight increase in the rats
DC.Psychological and Physical StressDr. Ulrich-Laiconsuming the sugar drinks.The next step will be
and a team of researchers from the departmentto determine how these sweetened drinks are
of psychiatry showed that when laboratory ratsdecreasing glucocorticoid production, notes James
chose to eat or drink sweet snacks their bodiesHerman, PhD, co-author, professor and stress
produced lower levels of glucocorticoid."Theneurobiologist in the department of psychiatry."We
sweets we are talking about are not theneed to find out if there are certain parts of the
low-calorie, sugar-substitute variety," says Dr.brain that control the response to stress," he
Ulrich-Lai. "We actually found that sugar snacks,says, "then determine if the function of these
not artificially sweetened snacks, are betterbrain regions are changed by sugar snacking.
'self-medications' for the two most common