Why Red Wine Does a Heart Good

Health professionals have recognized the nutritiveantioxidants present in the skin and seeds of red
and the health benefits of wine for years evengrapes. Scientists believe that the antioxidants,
centuries. Hippocrates recommended specificcalled flavonoids, reduce the risk of coronary
wines to purge fever, disinfect wounds, asheart disease. Other researches have found that
diuretics, or nutritional supplements, around 450moderate red wine may also inhibit tumor
B.C. Many books have been written about thedevelopment in some cancers and may as well be
curative properties of wine as early as 1410 A.D.helpful in the treatment of diseases like
Many studies worldwide have concluded that mostAlzheimer's and Parkinson's. At the University of
healthy people who drink wine on a regular basisCalifornia, reasearchers have determined that
and with moderation live longer.Cabernet Sauvignon has the highest concentration
Wine, for centuries, has been considered as aof flavonoids. Sweeter the wine, the fewer
remedy rather than a toxin. In America, for aflavonoids.
whole generation, mainly following the ProhibitionDryer red wines are the best bet for a flavonoid
years, the potential health benefits of wine wereboost. They have also found out that grape juice
denied. But, in 1991, the medicinal properties ofor non alcoholic red wine contains the same
wine begin to return when the French Paradoxantioxydant profile as red wine. However, grape
was publicly revealed following a closed scrutinyjuice does not lower LDL cholesterol the Bad
on the diet of people in Southern France. It wascholesterol) levels compared to red wine.
found out that they had a much lower rate ofFlavonoids increase HDL cholesterol(the Good
heart disease than in America notwithstandingcholesterol) and prevent blood clotting , plaques
their intake of high proportion of fatty foods.formation in arteries and reduce the blood vessel
Since then, over three thousands studies havedamage caused by fat deposits. It is very
broken out all over the World, most importantly inimportant here to mention that wine consumption
America and provided evidence that wine hasshould be limited to two servings per day for Men
positive health effects.and one serving per day for Women to reap the
HEALTH BENEFITS OF WINEmaximum benefits. Moderate amounts of wine
Many medical studies have showed multipleshould be limited to individuals with a clean bill of
benefits of regular moderate wine drinking,health. People with medical and social conditions
including lowered risks of stroke, colorectalworsened by alcohol should not consume alcohol
tumors, some types of cancers, senile dementia,at all. Since the evidence seems clear now that
and even the common cold. A Harvard researchred wine is beneficial for our health, here is a
has indicated that moderate intake of red wine istoast to your health! Cheers!
very beneficial for heart health. The cardioGilles Coulombe B.A. B.LL D.S.A.
protective effect has been attributed to