| Here's a list of 14 places you might not
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| | product out of bounds for the gluten
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| expect to find gluten:Sausages contain
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| | intolerant, as the ones that aren't
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| breadcrumbs (the bread is one of the
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| | coated are usually packaged in a sauce
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| ways in which the texture of the sausage
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| | thickened with flour.Monosodium
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| is obtained, without including an
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| | glutamate, known to Chinese cooks as
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| unacceptably high proportion of fat),
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| | 'taste powder' or 've-tsin' is
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| except the most high class variety of
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| | manufactured with gluten. This ingredient
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| butcher's sausage, and even in this case
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| | is very frequently included in
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| it's quite likely.Burgers, grillsteaks
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| | factory-prepared goods, but may not be
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| and similar products generally also
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| | listed on the label - or merely described
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| include bread or other wheat products in
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| | as a 'flavor enhancer'.Soy sauce is
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| the mixture.Crab sticks and prawnies seem
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| | almost always made by fermenting soy
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| to be made entirely of fish, but if you
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| | beans and wheat together, so contains
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| check the label and you will find wheat
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| | gluten.Although wheat germ does not
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| flour or modified starch listed in the
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| | itself contain gluten, because of the
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| ingredients.Some drinks contain gluten as
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| | process of separation employed in
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| a thickener, to provide 'body'.Wheat
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| | manufacture, it is likely that a small
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| flour may be a hidden ingredient in ice
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| | amount of gluten will be present in wheat
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| cream, ketchup, mayonnaise and instant
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| | germ sold in the stores.Malt and malt
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| coffee.You often find gluten in low fat
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| | extract are derived from wheat, and can
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| versions of products, to make them seem
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| | be a hidden source of gluten. This is
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| less watery (for example, yoghurt, soft
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| | sometimes listed as maltase or
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| cheese or mayonnaise).Pre-packed grated
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| | malto-dextrin.Any alcoholic drink made
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| cheese is coated in flour or modified
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| | from grain - beer or whisky, for example,
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| starch to stop it from sticking together
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| | contains gluten.Even medicines may
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| in the packet - this includes the cheese
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| | contain gluten, used as a thickener or a
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| sold with jacket potatoes in takeaways,
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| | binder.Frann Leach lives in Edinburgh,
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| unless they grate their own (but most
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| | Scotland. Sign up for her new Gluten
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| don't).Obviously, anything coated in
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| | Factsheet with a new gluten-safe recipe
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| batter or breadcrumbs contains gluten in
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| | and article every week:
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| the coating. This makes almost every fish
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| | Gluten Factsheet.
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