| For quite some time now we've known that
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| | their system but those drinking red wine
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| drinking red wine can have certain health
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| | had only 15%.
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| benefits and having a glass with supper
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| | At Tufts University study on beer
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| every so often isn't such a bad thing.
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| | consumption suggests that beer can help
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| But what If you're the type of person
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| | preserve bone mineral density. And
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| that prefers a cold glass of beer with
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| | Harvard University published a study In
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| your dinner? Lucky for you recent
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| | the New England Journal of Medicine
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| studies suggest that beer may be good for
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| | citing that moderate consumption of beer
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| you to!
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| | helped preserve mental abilities in older
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| Just like wine, beer may have certain
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| | women.
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| health benefits when consumed in
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| | The European Journal of clinical
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| moderation. Of course they both contain
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| | nutrition reported In 2001 that beer
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| alcohol and there is plenty of evidence
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| | drinking had good effects on folate
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| to suggest that moderate alcohol
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| | levels which are thought to help fight
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| consumption can be beneficial to your
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| | cardiovascular disease.
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| health. iIn fact, it has been associated
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| | But beer drinking is not without its
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| with higher HDL cholesterol which is a
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| | downside. Women who are pregnant or
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| good type of cholesterol you want to have
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| | nursing should not drink alcohol as this
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| more of in your body. moderate alcohol
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| | can be harmful to the fetus or newborn.
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| consumers also have less fibrinogen which
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| | Beer has about 150 to 450 calories per
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| can cause clotting that can lead to
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| | glass depending on which kind you drink
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| thrombosis and stroke.
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| | so drinking a lot of may cause weight
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| In some recent studies including one at
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| | gain. Then again, these studies prove
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| the Institute of Epidemiology at the
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| | health benefits with moderate consumption
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| University of Muenster,it has been
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| | so drinking a light beer every now and
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| suggested that moderate beer drinking can
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| | then probably won't add pounds to your
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| help reduce coronary disease. This is
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| | size.
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| because alcohol tends to lower your
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| | If you are beer drinker anyone experience
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| Income levels which then reduces the risk
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| | of these health benefits it's probably
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| of hardening of the arteries
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| | best to limit yourself to one or two
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| (atherosclerosis).the benefits of
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| | classes per day. Just like wine, there
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| drinking beer accent beyond the benefits
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| | are many interesting varieties that you
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| that you get from alcohol. In a study by
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| | can try out and you're sure to find
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| the Dutch TNO Nutrition and Food Research
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| | something that will please your palate as
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| Institute it was noted that people who
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| | well as improve your health.
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| drank beer gained 30% more vitamin B in
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