| Here's a list of 14 places you might not
| |
| | product out of bounds for the gluten
|
| expect to find gluten:Sausages contain
| |
| | intolerant, as the ones that aren't
|
| breadcrumbs (the bread is one of the
| |
| | coated are usually packaged in a sauce
|
| ways in which the texture of the sausage
| |
| | thickened with flour.Monosodium
|
| is obtained, without including an
| |
| | glutamate, known to Chinese cooks as
|
| unacceptably high proportion of fat),
| |
| | 'taste powder' or 've-tsin' is
|
| except the most high class variety of
| |
| | manufactured with gluten. This ingredient
|
| butcher's sausage, and even in this case
| |
| | is very frequently included in
|
| it's quite likely.Burgers, grillsteaks
| |
| | factory-prepared goods, but may not be
|
| and similar products generally also
| |
| | listed on the label - or merely described
|
| include bread or other wheat products in
| |
| | as a 'flavor enhancer'.Soy sauce is
|
| the mixture.Crab sticks and prawnies seem
| |
| | almost always made by fermenting soy
|
| to be made entirely of fish, but if you
| |
| | beans and wheat together, so contains
|
| check the label and you will find wheat
| |
| | gluten.Although wheat germ does not
|
| flour or modified starch listed in the
| |
| | itself contain gluten, because of the
|
| ingredients.Some drinks contain gluten as
| |
| | process of separation employed in
|
| a thickener, to provide 'body'.Wheat
| |
| | manufacture, it is likely that a small
|
| flour may be a hidden ingredient in ice
| |
| | amount of gluten will be present in wheat
|
| cream, ketchup, mayonnaise and instant
| |
| | germ sold in the stores.Malt and malt
|
| coffee.You often find gluten in low fat
| |
| | extract are derived from wheat, and can
|
| versions of products, to make them seem
| |
| | be a hidden source of gluten. This is
|
| less watery (for example, yoghurt, soft
| |
| | sometimes listed as maltase or
|
| cheese or mayonnaise).Pre-packed grated
| |
| | malto-dextrin.Any alcoholic drink made
|
| cheese is coated in flour or modified
| |
| | from grain - beer or whisky, for example,
|
| starch to stop it from sticking together
| |
| | contains gluten.Even medicines may
|
| in the packet - this includes the cheese
| |
| | contain gluten, used as a thickener or a
|
| sold with jacket potatoes in takeaways,
| |
| | binder.Frann Leach lives in Edinburgh,
|
| unless they grate their own (but most
| |
| | Scotland. Sign up for her new Gluten
|
| don't).Obviously, anything coated in
| |
| | Factsheet with a new gluten-safe recipe
|
| batter or breadcrumbs contains gluten in
| |
| | and article every week:
|
| the coating. This makes almost every fish
| |
| | Gluten Factsheet.
|
