| How to find an enjoyable, low-carb
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| | the "beer belly" is often mentioned, but
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| alcoholic drink is something on the minds
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| | no such thing actually exists. Consuming
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| of many. The recent popularity of
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| | too many calories and not exercising
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| low-carb diets put a new focus on
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| | enough will cause excess fat to develop
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| carbohydrates in foods. In an effort to
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| | in any part of the body, determined
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| capitalize on this situation, dozens of
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| | mainly by gender and genetics; for the
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| books have been published touting
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| | most part, beer is irrelevant.
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| everything from easy, low carb-recipes to
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| | Most doctors agree the keys to weight
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| how to find a good low-carb friend and
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| | loss are moderate food and beverage
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| live the low-carb lifestyle.
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| | intake and regular exercise. Whether
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| One area that causes concern for low-carb
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| | you're on a low-carb, low-fat,
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| dieters is pressure and influences
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| | low-calorie or some other type of diet,
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| arising from social situations. A big
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| | beer - especially low-carb beer - can be
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| part of any social occasion - and many
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| | part of a healthy adult lifestyle.
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| other occasions - for many people is
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| | Beyond beer, there are many more options
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| alcoholic beverages.
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| | for enjoyable low-carb alcoholic drinks.
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| Do alcoholic drinks have many carbs? What
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| | Wine is very low in carbohydrates; red
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| sort of drinks should I avoid? Should I
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| | wine runs at about two grams, and white
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| abandon drinking altogether? Is there
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| | wine has a little less than one gram.
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| such a thing as a low-carb alcoholic
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| | Straight alcohols are even better. Gin,
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| drink?
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| | vodka, brandy, whiskey, tequila, rum,
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| Fortunately, little sacrifice must be
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| | bourbon - all of your favorites! - have
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| made for the sake of counting
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| | no carbs.
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| carbohydrates. There are enough options
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| | Mixed drinks - drinks that contain
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| and alternatives to allow you to enjoy
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| | alcohol and a "mixer" such as soda or
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| good beer and other alcoholic beverages.
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| | juice - are where you'll find some carbs,
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| Of course, as with anything else, you
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| | though. The exact number, of course, will
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| just need to make smart choices that fit
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| | vary depending on what you mix the
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| into your particular low-carb diet and
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| | alcohol with. You should always use diet
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| lifestyle. This article should serve as a
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| | soda, and try your best to find low-carb
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| general guide with basic information
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| | alternatives to fruit juices.
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| about low-carb alcoholic drinks.
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| | Many liqueurs have relatively high
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| Folks who want to enjoy a nice, cold brew
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| | amounts of carbohydrates, and should be
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| and still maintain a healthy diet have a
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| | consumed sparingly if you're watching
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| good friend: low-carb beer. Despite what
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| | your carb intake. Irish cream, amaretto,
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| you might guess from witnessing certain
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| | triple sec, cointreau and the like should
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| new product launches and advertising
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| | be enjoyed at a minimum. The carb counts
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| campaigns, low-carb beer is nothing new.
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| | vary greatly. Bailey's Irish cream, for
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| In fact, all light beers are low-carb;
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| | example, has about six grams of carbs;
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| just recently have brewers started so
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| | amaretto, one of the highest, has about
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| vigorously publicizing that fact.
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| | 17.
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| Many people, even those on weight-loss
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| | As with anything else related to dieting,
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| and low-carb diets, enjoy beer regularly.
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| | moderation and common sense are your best
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| Beer, like most other beverages, contains
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| | friends. Amaretto isn't the devil. It
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| no fat. Light beer, in particular, is low
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| | just has a lot of carbs, so make sure you
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| in calories and carbohydrates. New
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| | aren't suddenly and accidentally
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| low-carb beers, capitalizing on the
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| | carb-loading after two amaretto sours.
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| terminology of the day, have been put to
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| | You can still enjoy plenty low-carb
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| market in response to the new dieting
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| | alcoholic drinks - whether it be a
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| trend, and often contain even less
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| | low-carb beer, a nice white wine or a
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| carbohydrates than light beer.
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| | whiskey-diet - without sacrificing your
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| When it comes to dieting and weight loss,
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| | low-carb diet.
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